Burn Bright Rising · A self-coaching tool

The Burn Bright Wheel

A full life isn't one bright spot — it's every band of light glowing together. Rate how lit up each area feels right now. Where your light is full and even, you're thriving. Where it dims, that's where your energy wants attention. There are no wrong answers and no scores to "win."

avg glow
dim (1) bright (10)

How lit up is each area?

Tap the wheel, or use the steppers. 1 = running on empty · 10 = fully alive.

Read your wheel

The point isn't a perfect, even circle — it's noticing what's true and choosing one small shift.

01

Which band is glowing brightest right now — and what's fueling it?

02

Which band is dimmest? Is that okay for this season, or is it costing you?

03

If you turned ONE band up by two points this month, which would change the most? Why that one?

04

What's one small, specific thing you could do this week to nudge it up? (Not a life overhaul — a glow-up.)

The Burn Bright Wheel · Burn Bright Rising · Burn bright without burning out.
A reflection tool — not therapy, counseling, or medical advice. Revisit each season to see how your light moves.
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